Shaun has lost 75 pounds this year.
After his hernia surgery the end of January he patiently waited out his recovery time and started in with a healthy diet and exercise the end of February. The good old fashioned stuff. He is SO committed.
He found this soup recipe that is healthy and delicious. He can make a whole pot of it for pennies compared to what the canned varieties cost in the market. He found it from his friend's cooking blog, Sweet Caroline's Cooking. It has some great recipes and some great pictures.
1 comment:
wow Sean looks so great. What an accomplishment. That takes so much will power and commitment. Also, I have a blow dryer problem in my house too. When I turn on my blow dryer all the lights dim and sometimes Tristan's computer blows up. Now the computer is on some fancy better back generator thing so that if it blows the fuse we don't loose everything. Crazy all that mess just to dry your hair.
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